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 PBW Championships Heat Up Tampa on Aug. 9
Men’s Line-Up Looking Strong in Radio-Sponsored IFBB Show
By Joe Pietaro, MuscleSport Mag
With the Mr. Olympia a little more than two months away, bodybuilding fans jonesing for a summer show will get their wish on August 9 in Tampa, Florida. Pro Bodybuidling Weekly, the radio show exclusively covering the sport since 1995, brings us the IFBB-sanctioned [...]
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Robby Robinson Still Waging War at 62
“The Black Prince” Throws Barbs at Arnold and Weider, Steroids in Bodybuilding and Baseball
By Joe Pietaro, MuscleSport Mag
To be considered one of the pioneers and a legend in your sport is something that can never go away. Even if he never picked up a weight again, Robby Robinson would always be one of the [...]
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Dennis Wolf Hungry for Cutler’s Mr. Olympia Title
5th Place Finish in ’07 for Young German
By Joe Pietaro, MuscleSport Mag
Dennis Wolf will not turn 30 years of age until the month after the upcoming 2008 Mr. Olympia contest in Las Vegas on September 28. The up and coming bodybuilder finished in fifth place last year, and although his official website states that he [...]
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Why A Low-Fat Diet Will Make You FATTER
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Written by: Sean_Nalewanyj
As an individual who desires a lean, attractive and "fat-free" appearance, you most likely have the idea that your ultimate dietary goal is to limit your consumption of fat as much as possible. And who could blame you for thinking that?
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Posted on Tuesday, July 22 @ 20:37:45 MDT (39 reads)
(Read More... | Score: 5)
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What The New Low-Carb Study REALLY Says
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Written by: Tom_Venuto
A news media feeding frenzy erupted recently when a new diet study broke in the New England Journal of Medicine (NEJM). Almost all the reporters got it wrong, wrong WRONG! So did most of the gloating low carb forumites and bloggers. Come to think of it, almost everyone interpreted this study wrong. Some valuable insights came out of this study, but almost everyone missed them because they were too busy believing what the news said or defending their own cherished belief systems...
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Posted on Sunday, July 20 @ 22:51:43 MDT (247 reads)
(Read More... | Score: 5)
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How I Got Ripped Abs For The Very First Time
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Written by: Tom_Venuto
I'll never forget the very first time I got ripped, how I did it and how it felt. I've never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the first time was sweet redemption. But before that, it was a story of desperation...
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Posted on Saturday, July 12 @ 13:06:21 MDT (753 reads)
(Read More... | Score: 5)
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Hugo Rivera's Natural Muscle Building Secrets
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Written by: Tom_Venuto
I'm not impressed easily, but Hugo Rivera is one damn impressive bodybuilder, (his back double bicep shot is insane!) It's quite an achievement to take top 5 in your class at the Team Universe - the pinnacle of natural amateur bodybuilding in the National Physique Committee - but that's not what got my attention the most. When I heard Hugo had gone on to compete in the NPC USA and took 4th place there as well, I was blown away.
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Posted on Thursday, July 10 @ 21:33:31 MDT (501 reads)
(Read More... | Score: 5)
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Use High Reps To Build Muscle - 3 Ways To Shatter Any Muscle Growth Plateau
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Written by: Nick_Nilsson
Normally, when you think "muscle," you probably think "low reps"...but I've got three ways to use HIGH reps to slap the muscle on you FAST. When I say "muscle building," I'm sure the first thing that jumps into your head is NOT high-rep training! In fact, when trying to build muscle, most trainers will actively stay FAR away from anything resembling high reps (and when I say high reps, I mean anything more than 13 to 15 reps per set).
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Posted on Monday, June 02 @ 23:20:58 MDT (2561 reads)
(Read More... | Score: 4.5)
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Three Keys To Creating Muscle
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Written by: Kelly_Baggett
Stimulate, Supply, and Signal. Contrary to popular belief, training is not the only way to stimulate muscle growth. In fact the biggest growth spurts for the average person occur in the absence of any intention to increase muscle mass (adolescent development and puberty).
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Posted on Monday, June 02 @ 23:00:52 MDT (1547 reads)
(Read More... | Score: 4.16)
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Maladies of Sleep Depravation
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Written by: Hugo_Rivera
The Sleep Cycle - When we deprive ourselves of sleep, there is a delicate cycle that we disrupt. Let us now share with you that cycle:
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Posted on Sunday, June 01 @ 21:18:36 MDT (3617 reads)
(Read More... | Score: 4)
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